60 Minutes - $90.00 + HST

If you are looking for a relaxing massage and not therapeutic, book with Shannon for a full hour of massage using essential oils to leave the skin feeling soft.

*Please note that this service is not covered under private insurance.*

30 Minutes - $90.00 + HST
45 Minutes - $110.00 + HST
60 Minutes - $130.00 + HST

Therapeutic deep tissue massage is a specialized form of massage that targets the deeper layers of muscle and connective tissue. Techniques are particularly effective for relieving chronic pain and tension and aiding in restoring posture, as it focuses on specific areas of tightness and discomfort. Therapists use slower strokes, deeper pressure, often employing knuckles or elbows to work on problem areas, as well as incorporating other modalities or advanced neuromuscular techniques.

Deep tissue massage can help improve circulation, reduce pain, and enhance mobility by breaking down scar tissue and releasing muscle adhesions. Because deep tissue massage is more intense and targets pain relief and recovery it is best suited for people who can tolerate some level of discomfort. This massage utilizes light, moderate, and deep pressure to accomplish desired outcomes. 

30 Minutes - $90.00 + HST
45 Minutes - $110.00 + HST
60 Minutes - $130.00 + HST

Pregnancy massage, also known as prenatal massage, is a specialized form of bodywork designed to address the unique needs of expectant mothers. This type of massage focuses on alleviating discomfort associated with pregnancy, such as back pain, swelling, and tension through gentle techniques and positions that are safe for both the mother and the baby. Benefits of pregnancy massage include relaxation, reduced anxiety, improved circulation, and relief from common pregnancy-related aches.  The use of specialized pregnancy table pillows and bolsters allow for a comfortable prone position.

30 Minutes - $90.00 + HST
Suitable for ages: 6-17 years

Our 30-minute massage therapy session for teens and children is a gentle, therapeutic treatment designed to promote relaxation, reduce muscle tension, and support overall well-being. Whether your child is experiencing growing pains, sports-related muscle tightness, or stress from school and daily activities, this treatment is tailored to their unique needs.

Our registered massage therapist (RMT) uses age-appropriate techniques in a safe and comfortable environment, ensuring a positive experience for young clients. Parents are welcome to be present during the session.

Benefits may include:

• Relief from muscle soreness and tension
• Improved circulation and flexibility
• Reduced stress and anxiety
• Enhanced relaxation and sleep quality

This treatment is ideal for children and teens who are active in sports, dealing with postural tension, or simply in need of a calming experience.